Most people assume distraction is a discipline problem. They think they lack willpower, focus, or self-control. They tell themselves they just need to try harder, set stricter rules, or cut out their phone entirely.

But that explanation never quite fits. If distraction were simply a matter of disci...

There’s a certain kind of frustration that’s hard to describe unless you’ve lived it. You’ve got a vision. You want more for your life or your business. Maybe you’ve even mapped it out. You’ve read the books, done the workshops, taken the courses. You’ve made the plans, told the world, lit the fire....

Have you ever felt stuck in the same frustrating cycle—knowing what you should do, yet finding yourself unable to take action?

Maybe you have big ideas, ambitious goals, and a vision for your future… but every time you try to move forward, something pulls you back.

You might think it’s a lack of motiv...